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W E L C O M E

WHAT WE DO

ONLINE COACHING

Achieve your dream physique, through online training and nutritional programming bespoke to you and your body composition goals. Gain access to your own private training app and receive weekly accountability check ins to keep you on track.

PERSONAL TRAINING

1-1 Personal Training sessions held in our very own private training facility. Gain quality results, improve exercise form execution and improve gym confidence ready to take into your own sessions.

HYBRID COACHING

Combine the best of both worlds and experience both online & personal training services wrapped up in one. Gain all of the qualities of both personal training and online coaching and take your results to the next level.

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ACCESS TO OUR TRAINING APP

All services include access to our very own private training app. Gain structure to your training, adhere to your very own personalised diet plan and log your progress via our training app. 

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YOUR VERY OWN PRIVATE GYM

Tired of waiting for gym equipment? Needing that extra accountability?

Welcome to the Lewis Stalley Fitness personal training studio, based in Saffron Walden, Essex.Come and train in your very own private gym and experience a 1-1 personal training session that will elevate your workouts to new heights. 

Modern, clean and packed full of top of the range gym equipment that will aid you towards achieving your goals. Come and check the studio out...

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