ABOUT LEWIS 

PERSONAL TRAINING SINCE 2012

My fitness journey began when I was 18, I was at college with little interest in the subjects I was studying as well as little confidence to do anything about it. I had always been active throughout my childhood and I had always found that sport and exercise was the only time I felt confident within my capabilities.

 

I soon discovered the gym, after one of my close friends invited me to go with him...I was hooked instantly. Training gave me a huge feeling of self accomplishment and confidence which I soon started seeing had a positive impact on other aspects of my life. 

During my time at college studying various subjects, I had no clear path as to what direction I wanted to follow in my career. The more stressed about it I got, the more I realised how important training was to me and how there is more to training than just lifting a dumbbell and seeing your body change. 

Fast forward to 2012 and I decided to pursue my passion and become a qualified personal trainer and nutritional advisor.

I have helped and transformed many clients over the years, as well as challenged my own capabilities along the way. I have loved every second of my career and I feel lucky to have the opportunity to share my passion and help others to become healthier, fitter and stronger.

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Total Body Gym, Business and Technology Centre, Shirehill, Saffron Walden, CB11 3AQ